190. Five Ways To Avoid Abandoning Yourself During The Holidays

The holiday season is a time of joy, celebration, and connection, but it can also be overwhelming and lead us to neglect our own needs. In this insightful episode, we're diving deep into five practical ways to ensure you stay connected to yourself amid the festive whirlwind.

Whether you're hosting gatherings or attending endless parties, this episode is your guide to fostering a fulfilling and authentic holiday experience. Let’s ensure you thrive this season while embracing joy and preserving your well-being. Tune in and unwrap the gift of self-care this holiday!