193. The Surprising Link Between People Pleasing and Your Health

In this episode, we delve into the unexpected ways that people pleasing can affect your physical and mental health. Uncover the root causes of this behavior and understand how constantly prioritizing others can undermine your well-being. Join us for a deeper look at the origins of people pleasing and how it might be impacting your life.

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192. How To Empower Yourself In Your Own Health Journey Featuring Aeryon Ashlie